The breathing

We are born, and for the first time, we inhale. We live most of our life breathing automatically, with no connection to our breath of life. And with our last exhalation, we die. Since the earliest times, […]

Fibromyalgia: diagnosis and treatment

Fibromyalgia is not a disease, but a set of symptoms that, to a greater or lesser extent, can be controlled. Fibromyalgia is a chronic condition of unknown etiology characterized by the presence of generalized chronic musculoskeletal […]

Clay and digestive system

Clay and digestive system Our digestive system is the great martyr of our organism. We can not live without it (like the heart and lungs) and is the largest border between the exterior and the interior […]

Diet to gain muscle mass

Diet to gain muscle mass Many thin people are uncomfortable with their weight deficit, on the other hand, there are those who, although in ideal weight, want to improve their appearance by increasing the size […]